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The Healing Power of Whole Foods $29.95
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The concept of whole foods makes sense once you understand that: 1) the body was created to require those same nutrients discarded when “real” foods are refined; 2) “perfectly whole” foods (described throughout my book) supply nutrients essential for good health, and 3) synthetic substances that abound in the typical American diet are not without harm–they are burdens to the liver, kidneys, nervous system, skin, and other words, the entire body!
Why not enjoy the improved health your body will experience when you eat better? It is never too late to reap the benefits of “perfectly whole” foods nutrition! ~Beth Loiselle, RDN